Forth is an innovative biometrics tracking platform which helps people navigate their way to better health. We do this by measuring and tracking over 50 key internal biomarkers integral to good health. Biomarker results are reported on our market leading dashboard which converts healthcare data into intuitive graphics. Here customers can track how their biomarkers are improving with changes in their lifestyle and pick up helpful hints & tips on how to improve.

Our aim is to provide a safe, supportive, meaningful and affordable service to help nudge people towards better health behaviours. We believe the first step to positive behaviour change is understanding. By providing people with fast and convenient access to biomarker testing, coupled with an easy-to-understand results dashboard, we drive a deeper understanding of your own health.

This is how it works:

1. TEST
Chose a test which best suits your needs, whether you want to track fat loss, find out if you are vitamin D deficient or check that you are not overtraining. We'll send you everything you need to take a finger prick blood sample safely in your own home, then simply post it back to our accredited laboratory for analysis.

2. TRACK
Tests results are available within days and are visualised on your personal online dashboard. All results are displayed in graphical format, making them super easy to understand and giving you full knowledge of where your results fall on the reference range.  Our dashboard is designed to  track changes in your results over time, so you can see how the actions you take in your diet, lifestyle and training programme are affecting your numbers.

3. OPTIMISE
Now you have the data it's time to optimise your health. Your health dashboard gives you detailed descriptions of each biomarker together with information on foods to help you reach your wellbeing and performance goals.