This presentation is about how you can transform your life with just a few life-style changes.

What is habit stacking & how can I incorporate these into my day?

The coach approach VS the expert approach?

Is the gut responsible for the majority of our illness?

Quick breathing exercises

Questions

Speaker: Zohaib Shariff, Founder & Health Coach, ActiHealth

Zohaib is the founder & Health Coach at ActiHealth - A movement based around an integrative approach to health & wellness through coaching & supplements.

After successfully creating & registering a number of supplements which are sold in the UK & export market including Kuwait, Malta, North Cyprus & other markets, Zohaib is on a mission to encourage long-term change through small sustainable steps. Zohaib has a keen interest on the gut's relationship with our day to day life & is currently part of the Functional Medicine Coaching Academy to better understand ways to ensure people live life to their optimum.

Location: ABHI & DIT Stand, Hall 2, D30